My love affair with Pesto sauce started at Cost-co. It actually began with the purchase of a Hot Turkey Provolone sandwich from the food court. That sandwich was yummy, but what put it over the top was that it had
ONE POT CHICKEN ALFREDO PESTO PASTA
Low Carb Ham and Cheese Roll Ups
What does a girl eat for lunch, who has chosen to live the rest of her life following a Low-Carb lifestyle? Since I switched to eating nutritious, Low-Carb, real food, several years ago, lunch became one of the toughest
FOUR INGREDIENT BLENDER ALFREDO SAUCE
This is THE recipe! You can fix your family a very quick, simple and deliciously healthy Alfredo sauce. As a bonus it is also Low Carb, and lower in fat than other Alfredo sauces. All you do is blend, heat
12 DELICIOUS LOW CARB FOOTBALL PARTY APPETIZERS
With so many people needing to control carbs, there’s no need to miss out on your super bowl party, or any other party. Here’s a menu that has lots of football party choices, AND all with very low carb counts.
20 ONE-POT SKILLET DINNERS
One pot or skillet meals, make cooking easy and cleanup a breeze. The variety of recipes, in this small compilation, is amazing. Almost all of them use a single pan or skillet, from start to finish. Some of these recipes
COPYCAT COSTCO HOT TURKEY PROVOLONE SANDWICH
If you’ve ever tasted a Hot Turkey Provolone Sandwich at Costco, you’ll likely wish you could make one just like it at home. It starts with a nice and crispy Ciabatta Roll, a great sauce, mild provolone cheese, natural sliced turkey,
DILLY CARROTS
Looking for a great fresh side dish that your family will love? These Dilly Carrots are simple and delicious. Kids LOVE them. RECIPE: 1 pound baby carrots – use Organic for the best taste Water 1 Tablespoon dill weed 1
BUYING BANANAS
Growing up in West Africa, Bananas were a huge part of our everyday diet. We kept a large stalk of bananas in the covered area between our house and kitchen. those bananas we removed, or picked off, quickly ripened enough
SEVEN LAYER SALAD
Our Mom, Edna VanderStoep Chaffee, made this amazing seven layer salad on rare and special occasions. It was not an easy salad to make back in the ’60s, seeming to take hours of time to put it together. She
CROCKPOT “ROASTED CHICKEN”
Warmer weather is upon us, and it is possible to have a lovely freshly “roasted” chicken at home without running to the store and buying one from under the heat lamp, or even heating up the kitchen. Use your